Basketball Skills and Drills - Who’s ready to practice their basketball skills and drills? This video is brought to you by Coach2Inspire, a nonprofit organization, that partners with DPR Athletics to provide student coaches for youth athletic leagues and skills clinics.
Session 1 | Session 2 | Session 3
Fast 30 - Get off your couch and start moving! Join Amanda, Recreation Operations Supervisor at Walltown Park Recreation Center, for a quick, full-body workout called Fast 30!
Fit L.A.B. - Get your upper and lower body ready for summer! Join Jared Hardin, Recreation Specialist at I.R. Holmes Sr. Recreation Center at Campus Hills, as he teaches Fit L.A.B., a virtual program focusing on toning your legs, arms, and buns!
Session 1 (Upper Body) | Session 2 (Lower Body)
Game Time with School-Age Care - Before the Durham Stay-At-Home Orders went into effect, School-Age Care staff, Jasmine and Marasia, teamed up to share some fun and educational games you can play at home!
Kid Fitness - We’ve had a lot of fitness videos for adults, but this one is just for the kids! Coach Pat from Walltown Park Recreation Center is bringing us this workout video from his at-home gym! It’s quick, easy, and able to be adapted for all ages.
Session 1 | Session 2
Mixxed Fit - Get your groove on and your blood pumping during this episode of MixxedFit taught by instructor LaTisha, or as some of you may know her, "Freckles".
Muddy Boots: Lazy Ozzie - Join us for Muddy Boots in the comfort of your own home! Recreation Specialist, Hillary, will read a book for you to follow along and wrap up with a fun craft using common household items.
Story Time with School-Age Care - Before the Durham Stay-At-Home Orders went into effect, School-Age Care staff, Jessica and Valeria, teamed up to read a story! Listen to "The Hair Book" by Graham Tether, in both English and Spanish.
Stretch & Move: Mature Adult Fitness - Grab a chair because it’s time to stretch and move! This program was specifically created for Mature Adults over 55 years old but can be done by anyone at home! Please make sure to perform all moves at your own pace and comfort level.
Yoga - Namaste! Relax and calm your thoughts during this free online session of Yoga, taught by instructor Sue! While a yoga mat and block are used in this class, feel free to substitute with other household items.
Virtual Blog Activities - Available Any Time!
Looking for activity ideas you can do at home or around Durham? Visit our blog for creative workouts, virtual play activities, chalk art creations, and more!
- Play With Me: Art Part 1 | Part 2
- Play With Me: Purposeful Work Part 1 | Part 2 | Part 3
- Soap in America: A Brief History (Plus Science Experiments)
- Durham’s ABC Workout
- Get to Know the Ellerbee Creek Trail
- Spreading Cheer with Chalk
- Get to Know Sandy Creek Park
- Fitness for the Family
- Nature Scavenger Hunt
- Social Distancing Activities with Parkson Rex