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Date:
March 25, 2021
Time:
10:00 AM - 10:30 AM
Time Details:
Virtual Stretch & Strengthen Conditioning will be held on Thursdays from 10 a.m.-10:30 a.m., March 25-April 22, 2021.
Location:
Virtual - Zoom
Address:
Durham, NC
Contact:
919-560-4355
Email:
Cost:
City Resident: $8 | Non-City Resident: $13
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Virtual Stretch & Strengthen Conditioning

Thursday, March 25, 2021

Participants will learn anatomy and be coached through exercises that promote Flexibility and develop Core Strength. This program is designed for individuals with disabilities, but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link 24 hours prior to the start of the program.

Ages 16+

Preregistration required.