April 29, 2021
2021-04-29T10:00:00
Virtual Stretch & Strengthen Conditioning will be held on Thursdays from 10 a.m.-10:30 a.m., April 29-May 27, 2021.
City Resident: $8 | Non-City Resident: $13
Virtual Stretch & Strengthen Conditioning
Thursday, April 29, 2021
Participants will learn anatomy and be coached through exercises that promote Flexibility and develop Core Strength. This program is designed for individuals with disabilities, but all are welcome to participate! The program is being offered using the Zoom online platform. Participants will be emailed the Zoom link 24 hours prior to the start of the program.
Ages 16+
Preregistration required.