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Date:
May 5, 2021
Time:
5:00 PM - 5:45 PM
Time Details:
Tabata Training will be held on Wednesday from 5 p.m.-5:45 p.m., May 5-26, 2021.
Location:
Edison Johnson Recreation Center - Courtyard
Address:
500 W Murray Avenue
Durham, NC 27704
Contact:
919-560-4355
Email:
Cost:
City Resident: $12 | Non-City Resident: $17
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Tabata Training

Wednesday, May 5, 2021

Want to get fit, but want it quickly? Try Tabata Training. Tabata uses HIIT (High-intensity Interval Training), specifically a four-minute workout consisting of 8 rounds of 20 seconds of work at maximum effort, followed by 10 seconds of rest. This program will be held outside at Edison Johnson Recreation Center.

Ages: 18+

Preregistration required.